Breeze Life Coaching offers several training programs in Mindfulness for adults.
Workshops that include the fundamentals of Mindfulness in combination with other disciplines like Art (Intuitive Painting), Pilates (Mind & Body) and Food coaching (Mindful Weight Loss) are also available for adults. All these workshops are created and delivered in cooperation with highly trained professionals with their own field of expertise.
Most programs and workshops are aimed at groups, but individual Mindfulness training or individual workshops are optional upon request.